By Andrée Noye
Reading Time: 2 minutes
Herbal consultations offer a wonderful opportunity to collaborate and target specific wellness objectives using complementary herbal products. The primary goal of a consultation is to understand your needs or concerns, and develop an herbal plan to enhance your health and well-being, drawing on modern research-based practices and tailored to your unique constitution and requirements.
This is an excellent option for individuals with recurring or chronic health issues, as well as those who take prescription medications and are concerned about herb interactions and contraindications. The consultation provides a judgment-free environment where you can expect to be fully listened to.
Common health challenges addressed during the consultation include, but are not limited to, digestive issues, hormonal imbalances, stress, sleep, immunity, and inflammation. An herbal plan can be part of an integrative approach, blending natural and conventional medicine for optimal outcomes. Healing depends on the individual's commitment and intention. We will meet you where you are and personalize your herbal plan to meet your goals.
What is the Process?
The initial consultation lasts approximately 90 minutes. During this time, we will explore your health concerns, past medical history, family health, lifestyle choices, diet, stress levels, and emotional well-being. We will also review any pharmaceutical prescriptions you may be taking to avoid interactions and address any depletions caused by medications. A non-intrusive physical exam is conducted and includes observing ocular health, taking your pulse, and performing a tongue analysis to provide a comprehensive overview of your well-being.
A follow-up consultation usually takes place 4-6 weeks after the initial consultation. It typically lasts 45 minutes and is necessary to assess the previous recommendations, monitor progress, and make appropriate adjustments.
What to Expect?
With your approval and input, a comprehensive herbal plan is created, which may include dietary and lifestyle changes, herbal products, and/or other complementary therapies. Generally, the herbal plan should be adhered to for at least 3 months, unless addressing an acute issue, in which case the duration is shorter. Depending on the complexity of the situation, an herbal plan may be provided immediately during the consultation or may take time to formulate a product specific to your needs, for example, if the required herbs are not in stock.
